We worship Lord Shiva (The 3-Eyed One) who is full of
fragrance and who nourishes all beings; may He liberate me
from death, bestow salvation and (lead me) towards Eternity
(Make me immortal) just as the ripe cucumber is severed (from
the creeper) of its bondage.
an upset stomach
spoons of brandy, 2 spoons of water, Few drops of lime
milk and soda water.
wool soaked in brandy applied on navel
Tulsi leaves, 7 peppercorns, Little mishri or sugar, Boil in a
little water and drink.
5-7 Peppercorns, Swallow with hot water, 1st thing in the
Juice of 2-3 drumsticks, first thing in the morning., (Gives
an upset stomach initially)
Mustard oil, boiled with hing, garlic and rock salt, Brings
relief, if applied warm. Keep part covered.
Massage gently oil and turmeric (Haldi)
Apply Ajwain for knee pain
Choona (Available at a paan shop), Haldi (Turmeric powder),
Apply directly on sprain, Cover with cotton and bandage.
Haldi, Pinch of salt, Little water, Heat the above, When hot,
add a few drops of oil, Apply on sprain
Spread ghee and haldi on a hot chappatti and apply on sprain
for skin trouble for life
in first rain drops
Tighten skin (Beauty aid)
Besan (Gram flour) mixed with Lemon juice
Dark circles under eyes (Beauty aid)
Carrot and cucumber juice on dark circles.
your early morning saliva.
Talcum powder mixed with cold cream.
Glycerine with Lime
juice is beneficial.
camphor in coconut oil.
Running water or Apply Honey or Apply Toothpaste or Apply
lather of a washing bar soap.
Saunf or whole Dhania
Burn out the alcohol in a 1 Tbsp of Brandy, and take as
required, every few hours would be good if you do not wish to
Lemon pickled ginger
1 Tbsp Lemon juice added to 1Tbsp Brandy
Suck an Elaichi (cardammon)
Suck a Lime.
Eat over-ripe bananas
Swallow a Tbsp of Hurbo
tsp ground Methi (Fenugreek) seeds taken with curd.
Brandy and honey
Grind: 5 Black pepper corns, 1 inch Cinnamon stick, 5 Basil (
Tulsi leaves) and mishri (Crystalised sugar)
In two cups of water, boil: 5 Tulsi leaves,5 black pepper
corns, dry ginger, saunf and (mishri) sugar.
Hot milk with turmeric powder.
Fresh ginger juice in a 1 tsp of honey
Salt water gargle
and general remedies
White onion fried in pure ghee and mixed with honey acts as an
aphrodisiac if taken first thing in the morning.
Neem leaves keeps away insects from linens
Water boiled and cooled overnight in a copper vessel, is
generally good for the system.
Start on coriander juice everyday if you feel you are heading
for High Blood Pressure.
Have pomegranate if heading for cholesterol.
a thin slice of potato peel, place on the part that has been
affected and leave for a few hours.
Soak brandy in cotton and place on affected tooth.
Apply clove oil with cotton bud
with 3 parts of milk and 3 parts of water.
(Following Remedies from the internet. Would like to give
credit to who it is due)
HEADACHE ? EAT FISH
Eat plenty of fish -- fish oil helps prevent headaches.
So does ginger, which reduces inflammation and pain.
TO PREVENT STROKE DRINK TEA
Prevent build-up of fatty deposits on
artery walls with regular
doses of Tea. (actually, tea suppresses my appetite and keeps
pounds from Invading..Green tea is great for our immune
INSOMNIA (CAN'T SLEEP ?) HONEY
Use honey as a tranquilizer and sedative.
ASTHMA ? EAT ONIONS
Eating onions helps ease constriction of
bronchial tubes. (when
I was young, My mother would make onion packs to place on our
chest, helped the Respiratory ailments and actually made us
ARTHRITIS ? EAT FISH, TOO
Salmon, tuna, mackerel and sardines actually prevent
fish has Omega oils, good for our immune system)
UPSET STOMACH ? BANANAS - GINGER
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea.
BLADDER INFECTION ? DRINK CRANBERRY JUICE
High-acid cranberry juice controls harmful
BONE PROBLEMS ? EAT PINEAPPLE
Bone fractures and osteoporosis can be
prevented by the
manganese in Pineapple.
PREMENSTRUAL SYNDROME ? EAT CORNFLAKES
Women can ward off the effects of PMS with
help reduce depression, anxiety and fatigue.
MEMORY PROBLEMS ? EAT OYSTERS
Oysters help improve your mental functioning by
COLDS ? EAT GARLIC
Clear up that stuffy head with garlic. (remember,
COUGHING ? USE RED PEPPERS A
substance similar to that found in the cough syrups is found
in hot red pepper. Use red (cayenne) pepper with caution-it
irritate your tummy.
BREAST CANCER ? EAT Wheat, bran and
cabbage Helps to maintain
estrogens at healthy levels.
LUNG CANCER ? EAT DARK GREEN & ORANGE AND VEGGIES
A good antidote is beta carotene, a form of
Vitamin A found in
dark green and orange vegetables.
ULCERS ? EAT CABBAGE ALSO
Cabbage contains chemicals that help heal both
DIARRHEA ? EAT APPLES
Grate an apple with its skin, let it turn brown
and eat it to
cure this condition. (Bananas are good for this ailment)
CLOGGED ARTERIES ? EAT AVOCADO
Mono unsaturated fat in avocados lowers cholesterol.
HIGH BLOOD PRESSURE ? EAT CELERY AND OLIVE OIL
Olive oil has been shown to lower blood pressure.
contains a chemical that lowers pressure too.
BLOOD SUGAR IMBALANCE ? EAT BROCCOLI AND
The chromium in broccoli and peanuts helps
regulate insulin and
Apple: An apple a day keeps the
doctor away? Although an apple
has a low Vitamin C content, it has antioxidants &
flavonoids which enhance the activity of Vitamin C thereby
helping to lower the risks of colon cancer, heart attack &
Strawberry: Protective fruit.
Strawberries have the highest total antioxidant power
fruits &protects the body from cancer causing, blood
vessels clogging free radicals. (Actually, any
berry is good for you..they're high in anti-oxidants and
they actually keep us young.........blueberries are the
best and very versatile in the health field........they get
rid of all the free-radicals that invade our bodies)
Orange : Sweetest medicine. Taking 2 - 4 oranges a day may
keep colds away, lower cholesterol, prevent & dissolve
kidney stones as well as lessen the risk of colon
Coolest Thirst Quencher. Composed of 92% water, it
is also packed with a giant dose of glutathione which helps
boost our immune system. They are also a key source of
lycopene- the cancer fighting oxidant.. Other nutrients found
in watermelon are Vitamin C &Potassium. (watermelon also
has natural substances [natural SPF sources] that keep our
skin healthy, protecting our skin from those darn suv rays)
Guava &Papaya: Top awards for Vitamin C. They
are the clear winners for their high Vitamin C content.
Papaya: is rich in carotene, this is good for your eyes.
(also good for gas and indigestion)
Tomatoes: are very good as a preventative measure
for men,keeps those prostrate problems from invading their